Tag: Sugarwise

23
Oct

Sugar Free S’mores

A S’more is a traditional camping snack that has been popular with kids and their parents for years. Although many different varieties of S’mores have developed over time, the S’more is basically a sandwich of roasted marshmallows & chocolate between two biscuits.

Here at Free’ist, we have developed our own variety – SUGAR FREE S’MORES

Once you’ve done one, you’ll want to do s’more and s’more..

PREP TIME: 5 minutes
COOK TIME: 2 minutes

INGREDIENTS
Free’ist Sugar Free Tea Biscuits (Buy here)
Free’ist Sugar Free Marshmallows (Buy here)
Free’ist Sugar Free Dark Chocolate (Buy here)

METHOD
1. Over a bonfire, campfire or BBQ toast your marshmallows for 1-2 minutes until they start to melt, bubble and caramelise.

2. Remove the marshmallows from the heat and spoon them onto a tea biscuit.

3. Top the marshmallow layer with a square of Free’ist dark chocolate and top the s’more sandwich with another tea biscuit. Press together to allow the chocolate melt into the hot marshmallows

If you don’t have an open fire you can always recreate this recipe using the microwave or oven.

On a plate (or baking tray if using the oven) place a tea biscuit, topped with three Free’ist marshmallows and a square of dark chocolate.

Microwave for 15-20 seconds or oven cook at 180 °C for 3-5 minutes, so the marshmallow and chocolate start to melt. Remove and top with a second tea biscuit.

Thanks to Vicky at The Flourishing Pantry for co-creation

16
Jan

Free’ist teams up with Sugarwise!

sugarwise.org is a large company with the objective of increasing attention, educating and giving people options on sugar in their food and drink, and Free’ist is the first Irish snack company to join them! Moving forward the free from food company will now use the Sugarwise Kitemark certification, which will show consumers that their wide range products are fully certified as sugar free/low in sugar.

“The decision to join Sugarwise is a further demonstration of our commitment to products which are free from sugar. Our products were rigorously tested to ensure they met the Sugarwise requirements for certification” said the managing director of Free’ist, Gerard McAdorey.

Despite the fact that Free’ist products are free from sugar, evidence would suggest that customers find it difficult to find any difference in taste from other snacks!

“Most people wouldn’t even believe it were possible, but they taste exactly the same! The Sugarwise logo is a great way for these amazing products to get themselves noticed on shelf, and we are delighted that Free’ist have joined us in our mission”, said Sugarwise founder, Rend Platings.

Based on the World Health Organisation’s guidelines on sugar consumption, of which generally no more than 5% of our daily calories should come from free sugars, the Sugarwise certification is awarded to firms which produce products which meet these standards.