Tag: sugar free

24
Jan

Free’ist Born to Run Gosford 5K/10K

The sixth race in the Belfast Telegraph’s Born to Run event- Run Forest Run, was held in Gosford Forest Park on the 21st January.

Free’ist once again sponsored the event by providing finish line fuel with our scrumptious no added sugar wafer bars! Well done to all the runners who took part, it was a great turn out and another brilliant event.

Find out where the next race is here and get involved!

11
Jan

Protein cookies made by customers using free’ist!

Protein cookies made by one of our customers Louise Kerriganfit look delicious! Minimal ingredients used, 5 minutes in the oven and topped with with our sugar-free white chocolate.

Ingredients – 30g whey, 5g baking powder, 10g cocoa powder, 30g vitafiber and some water.

Send us pictures of your recipes on our instagram page @freeist_sugar_free!

25
Aug

Holland & Barrett brings Free’ist onboard

The UK’s top healthy products retailer, Holland & Barrett, has recently approached Free’ist and listed their products, growing again their free from category range. Free’ist, who are known for their scrumptious and sugar free / no added sugar treats and snacks, have now helped Holland & Barrett grow their sugar free section with 13 of the products from their range i.e. the cookies, chocolate, chocolate wafers, and, jam, being newly listed.

This is another great success for Free’ist as it just goes to show how important the free from market is becoming and how Holland and Barrett and trying to meet the needs of consumers who are looking for products within this retail bracket. With all the negative media coverage there has been in relation to sugar, sugar free is continuing to become evermore popular among consumers and the awareness of the harmful effects of sugar is growing. With the top healthy products retailer in the UK now having listed the range (with over 1000 outlets and huge online presence), sugar is definitely a growing concern and Free’ist have an alternative to meet the consumer demand.

To order some Free’ist from Holland & Barrett, please click on the below link:

ORDER NOW FROM HOLLAND & BARRETT

19
Nov

Ferrero Rocher’ Protein Balls

Ferrero Rocher’s – Remember those gold wrapped decadent little treats that always seemed to appear at Christmas? Well here is how you can make your own with 5x the protein and are not made of 40% sugar!

This particular uses casein protein powder, however you can sub with whey if that’s what you have, just add the greek youghurt gradually as you might not need as much – the casein is a lot more absorbent.

Ingredients

40g roasted hazelnuts
10g (4tbsp) cocoa powder
10g (1/3 scoop) chocolate casein
35g (2tbsp) 0% greek yoghurt
1 tbsp. (3g) coconut flour
2 tbsp. truvia (to taste)
4 squares Free’ist dark chocolate, melted
2 tbsp. (14g) chopped, roasted hazelnuts

Method

1 – In a small food processor, blitz all but 5 of the 40g of roasted hazelnuts until ground (should be 30g)
2 – Add the remaining ingredients except the chocolate and remaining hazelnuts. Blitz until it forms a dough.
3 – Roll into 5 balls. Divide each ball in two, and mould the whole hazelnut around it, rolling it into a ball.
4 – Coat in the melted Free’ist dark chocolate, then roll in the chopped hazelnuts.

If making in advance, wrap cling film and store in the fridge for up to 3 days.

Tip: to cut back on the calories, and lower fat content, omit the hazelnut from the centre, and half the chopped hazelnuts from the coating.

This recipe was shared with us from www.healthyhappyheebs.wordpress.com

 

19
Nov

Vanilla & Hazelnut Chocolate Chunk Cheesecake

This is a hazelnut themed cheesecake using Free’ist hazelnut cookies for the base, hazelnut milk chocolate as chunks in the cheesecake mixture, as well as adding extra chopped, home roasted hazelnuts on top. Then a drizzle of sugar free dark chocolate on top.

Ingredients

Base:
3 Free’ist Hazelnut cookies
1 egg yolk
1 tbsp. coconut oil

Filling:
90g (1/2) package) 3% cream cheese
80g (1/3C) 0% greek yoghurt)
1 large egg
30ml (2tbsp) agave
1/2 tbsp. vanilla extract
1/2 tbsp. fresh lemon juice
2 tbsp. truvia (to taste)
3 squares Free’ist Hazelnut Chocolate, chopped

Topping:
1 tbsp. roasted hazelnut, chopped
2 squares Free’ist Dark Chocolate

Directions

1 – Preheat the oven to 170C
2 – Crush cookies until in crumbles
3 – Put your crushed cookies in a bowl, add the melted coconut oil and egg yolk and mix well until combined. Use your hands to squish together if necessary
4 – Press down into a lined 12cm springform tin. Bake for about 12 mins
5 – Meanwhile, prepare the filling. In a bowl, beat together the cream cheese, yoghurt, egg and agave until smooth. You can use a hand held blender if necessary.
6 – Sieve over the buckwheat flour and stir in. Stir in the truvia and chopped chocolate.
7 – Pour into the springform tin. Top with the roasted hazelnut. Bake at 170C for 30 mins.
8 – Leave to cool and place in the fridge overnight.
9 – Melt the dark Free’ist chocolate a drizzle over using a spoon. Enjoy!#

This recipe has been shared with us from www.healthyhappyheebs.wordpress.com

 

 

 

 

30
Oct

Celebrating Taste Northern Ireland

Tesco is a major supporter of Northern Ireland suppliers and producers and spend more than £520m every year on local products and now stock around 1,200 items from 90 local suppliers.

The Tesco “Taste NI Campaign” is a great way for customers to get to know the people and the places behind their favourite local food and drink products. Free’ist have been taking part in the Tesco Local Food Market where we will be sampling in at least 50 Tesco stores over the year. The aim of the event is to promote awareness of locally produced food through sampling.

In September Free’ist also took part in their first Tesco Taste NI Food Festival held at Custome House Square which is a 2 day event complemented by entertainment and free admission to the public. It is also Northern Ireland’s biggest and only FREE celebration of local food to an urban consumer audience.

 

 

 

07
Jul

Free’ist now listed with Tesco UK-wide

“New sugar free products devised by a Belfast company are now available in Tesco stores across the UK”

Our full range of Free’ist products has been listed in 25 stores in Northern Ireland and a further 77 Tesco Stores in Britain, the deal is to be worth approximately £500,000.

Steven Murphy from Tesco said “The Free’ist range has only just launched in our stores, but it is already proving extremely popular. We are very conscious that people are adopting a healthy lifestyle and are increasingly looking for sugar free or no added sugar products and the new Free’ist range fits the bill perfectly.”

Gary Martin, our national account controller, said: “We have already made a significant investment in developing the Free’ist brand and bringing it to market in response to ever increasing consumer demand for great tasting sugar free products.

“We will continue to invest in the brand going forward via further new product development supported by an integrated communications plan to let consumers know what new products we have available.”

GM Marketing, which employs 37 from its Belfast city centre base, first brought Free’ist to market last September but the latest deal with Tesco extends its listings to Britain as well as Northern Ireland on the back of a previous agreement to list the Free’ist products in more than 100 Tesco stores in the Republic of Ireland.